How To Train A Dog To Sit?

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Teaching your dog to sit is one of the most important and fundamental commands they can learn. It is a versatile command that can be used in a variety of situations, such as when crossing the street, greeting people, or waiting for their food.

Positive reinforcement training

Positive reinforcement training is the most effective and humane way to train your dog. This method rewards your dog for good behavior, which helps them learn and associate the desired behavior with something positive.

What you will need

  • Small, tasty treats
  • A quiet place to train with minimal distractions


  1. Get your dog’s attention. Say their name or make a noise to get their attention.

  2. Show your dog the treat. Hold a treat in your hand and place it in front of their nose.

  3. Move the treat over their head. Slowly move the treat in an arc over your dog’s head. As they follow the treat with their nose, their bottom should naturally go down into a sitting position.

  4. Say the “sit” command. As soon as your dog sits, say the “sit” command. This will help them associate the command with the desired behavior.

  5. Praise your dog and give them the treat. As soon as your dog sits, praise them verbally and give them the treat. Be sure to praise them enthusiastically so they know they did a good job.

Repeat steps 2-5 several times. The more you practice, the better your dog will learn the “sit” command. Be patient and consistent with your training, and your dog will be sitting like a pro in no time!

Tips for success

  • Use small, high-value treats that your dog loves. This will motivate them to work harder and learn the command faster.

  • Keep training sessions short and fun. Aim for 5-10 minutes at a time, and end each session on a positive note.

  • Be consistent with your training. Use the same command word and hand gesture each time, and reward your dog every time they sit.

  • Don’t get discouraged if your dog doesn’t get it right away. It takes time and patience to train a dog. Just keep practicing and rewarding them for their efforts.


  • If your dog is not sitting:
    • Make sure you are using high-value treats that your dog loves.
    • Move the treat more slowly and deliberately over your dog’s head.
    • Try saying the “sit” command more clearly and emphatically.
    • If your dog is still struggling, you can try luring them into a sitting position with the treat.
  • If your dog is sitting but not staying:
    • Start by rewarding your dog for short sits. Once they can sit reliably for a few seconds, gradually increase the duration of the sit before rewarding them.
    • You can also try using a “stay” command. To do this, say the “stay” command and then back away from your dog. If they stay seated, praise them and give them a treat. If they get up, start over.
  • If your dog is sitting but not looking at you:
    • Hold the treat in front of your dog’s nose and then slowly move it back towards your face. As your dog follows the treat with their nose, they will naturally look at you.
    • You can also try rewarding your dog for making eye contact. When your dog looks at you, say “yes!” and give them a treat.

Once your dog has mastered the “sit” command in a quiet environment, you can start practicing in more distracting environments. Start by practicing in your backyard or at a local park. Once your dog can sit reliably in these environments, you can start practicing in more challenging environments, such as busy streets or public places.

With patience and consistency, you can teach your dog to sit reliably in any situation. This will make your life together easier and more enjoyable.

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Andie Lee

Hi there, dog lovers! I’m Andie Lee, a student who’s head over tail in love with all things canine. HOPE you like my blog :-)

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